HEALTH & BEAUTY: importance of having cofee at 330pm

Showing posts with label importance of having cofee at 330pm. Show all posts

Showing posts with label importance of having cofee at 330pm. Show all posts

Tuesday, July 31, 2012

HOW TO LOSE WEIGHT 6

Photo by: getty

3:30 PM: Last call for caffeine.
Need a boost? This is your last chance to have a cup of joe. Drinking coffee after 4 PM disturbs circadian rhythms and can keep you from falling asleep at night.

Subscribe to: Posts (Atom)